(Source: healthier-is-happier, via crossfit-finesse)
This video has a really good and motivational message. And when you take into consideration that the boy in the video is a high schooler…. you’ll want to get your ass to the gym!
(Source: bodylovesfitness)
(Source: easybreezyfitness, via crossfit-finesse)
”The myth that women should not lift heavy is advanced only by women who fear effort and men who fear women.” -Eric Midkiff, Olympic Weightlifter
An aggressive.. but nevertheless, thought provoking quote!
(via fitandcurvy)
(Source: runningwithpassion, via myownmotivationn)
I’d say my stomach has definitely improved :)
I don’t care what anyone says, dancing like this has GOTTA be one HELL of a workout. Did anyone see those chicks on the last America’s Best Dance Crew that danced like this?
(via bodylovesfitness)
