beautyofthemoment:

This video has a really good and motivational message. And when you take into consideration that the boy in the video is a high schooler…. you’ll want to get your ass to the gym!

(Source: bodylovesfitness)

muffintop-less:

‎”The myth that women should not lift heavy is advanced only by women who fear effort and men who fear women.” -Eric Midkiff, Olympic Weightlifter
An aggressive.. but nevertheless, thought provoking quote!

muffintop-less:

‎”The myth that women should not lift heavy is advanced only by women who fear effort and men who fear women.” -Eric Midkiff, Olympic Weightlifter

An aggressive.. but nevertheless, thought provoking quote!

(via fitandcurvy)

soon-to-be-a-skinnybiitch:

AMAAAAAZING before & after!!!!! 

soon-to-be-a-skinnybiitch:

AMAAAAAZING before & after!!!!! 

(via tumblrgym)

journeyto150:

Can I like, be you?

journeyto150:

Can I like, be you?

(Source: lemmeflex, via almost--fearless)

neversaydiet:

I’d say my stomach has definitely improved :)

beautyofthemoment:

I don’t care what anyone says, dancing like this has GOTTA be one HELL of a workout. Did anyone see those chicks on the last America’s Best Dance Crew that danced like this?

beautyofthemoment:

I don’t care what anyone says, dancing like this has GOTTA be one HELL of a workout. Did anyone see those chicks on the last America’s Best Dance Crew that danced like this?

(via bodylovesfitness)